Lymphatic Drainage Massage
Overview
Lymphatic drainage massage uses very light, slow, rhythmic strokes. Many people find it deeply relaxing and gentle, including those who prefer a much lighter touch than a typical massage.
What We Offer
Your therapist uses soft, rhythmic strokes over the areas you choose, working in a calm, unhurried way. This is a light-touch relaxation treatment offered at our Castleridge location in northeast Calgary. We do not diagnose or treat lymphedema or any other medical condition.
What You Can Expect
Very light touch:
Soft, slow strokes with no deep pressure.
A calm pace:
Unhurried work that suits a quiet session.
Honest expectations:
We explain what this treatment can and cannot do.
Your comfort:
We check in and adjust at any point.
Clear guidance:
If you have swelling, we will point you to your doctor.
Good to Know Before You Book
If you have swelling that is new, one-sided or painful, or you have a history of lymphedema, cancer, blood clots, heart conditions or infection, please speak with your doctor before booking. We cannot treat these conditions and may recommend a different approach.
Evidence for manual lymphatic drainage is limited and mixed. On its own it has not been shown to reliably reduce limb swelling in lymphedema, which is usually managed with a broader care plan from a health professional. We offer it for relaxation and comfort only.
Massage is not a substitute for medical care. Sources: Evidence summary: manual lymphatic drainage as a single-modality treatment for lymphedema.
Common Questions
Does lymphatic drainage massage detox the body?
No. We do not make detox claims. The research is limited, and we offer this as a gentle, relaxing massage.
Can it treat lymphedema or swelling?
We do not treat medical conditions. If you have swelling, please see your doctor, who can recommend the right care for you.
Who should check with a doctor first?
Anyone with new or painful swelling, a history of blood clots, cancer, heart conditions or infection should speak with their doctor before booking.
Your Session
Talk
We ask about your health, swelling, surgery history and medications.
Gentle work
Light, slow strokes over the areas you choose.
Rest
Drink water, rest if you need to and let us know how you feel.
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